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The Surprising Benefits Of Prioritizing Positivity In Your Daily Life (M)

Trying too hard to be happy can backfire, but a study reveals a strategy that works.

Silent Strokes: The Cognitive Decline You Need To Know About

Silent strokes are early symptoms of damage to the blood vessels in the brain.

10 Foods To Help Blast Away Belly Fat, According To Science

The simple diet change to help you lose belly fat and improve health.

The Amazing Benefits Of Writing A Letter You Never Send (M)

The best ways of expressing gratitude.

The Startling Truth About Loneliness: How Wisdom Can Protect You

The shocking loneliness statistics show that 75% of people suffer.

The Astonishing Way To Lose Weight Twice As Fast With Milk And This Vitamin

As many as 50 percent of the world's population are deficient in this vitamin.

7 Fascinating Psychology Studies On The Psychology Of Relationships

Includes research on the secrets partners keep from each other, signs of healthy marriages and what children to relationships.

What High Blood Sugar Does To Brain Health

Prediabetes can be reversed by eating a healthy, well-balanced diet, being active and by maintaining a healthy weight.

This Drink Reduces Memory Loss Risk By 47%

The common drink that may protect the brain against memory loss.

How Inulin Can Help You Reach Your Weight Loss Goals

Inulin is a type of soluble fibre that can potentially aid weight loss by increasing feelings of fullness and reducing overall calorie intake.

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