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28 day keto challenge review: Real results with low carb, high fat!

In case you’ve been living under a rock, the Keto diet has been taking the weight loss world by storm. Touted by celebs like Halle Belle and the Kardashians, this low-carb, high-fat diet has the power to boost your health and shed the pounds – all while eating things like bacon, butter and cheese! Enter the 28 day keto challenge, a program designed...

Guaranteed weight loss: Foolproof plan to drop 5-25lbs in 30 days!

Do you feel like you’ve tried everything to budge the scale only to see the same numbers staring back at you? Losing weight can be incredibly frustrating, so wouldn’t it be cool if there was a way you could guarantee it? Well, you can! We’ve come up with a six step solution which dispels the myths around weight loss and shows you how to take control...

6 minutes to skinny review: Too good to be true?

6 minutes to skinny – If there’s ever been a captivating headline for those looking to lose weight, this is surely it! But does Craig Ballantyne’s innovative weight loss program live up to it’s own hype? You know what they say, if it sounds to good to be true, it usually is. However, 6-minutes to skinny is a notable exception with the program...

How to lose underarm fat: ‘Bat wings’ be gone!

Ughhh! Flabby arms, bat wings and the jiggle that keeps on waving long after you’ve said your goodbye’s. Underarm fat can be embarrassing and tough to tame for many women. Fortunately, we’ve got the steps to help you beat unsightly arm jiggle, for good. Follow them and soon you’ll be stepping out in sleeveless tops with confidence without starving...

How to lose weight without starving (or counting calories!)

Slapping a padlock on the fridge and staging a standoff on calories might seem like a good idea, but you simply don’t need to put yourself through the pain. Not only is it boring and unfulfilling, the only thing you’re likely to end up losing is your willpower. Truth is, you can lose weight without going hungry and you can do it all without counting...

How to stop eating junk food: Crush cravings & feel good!

Can’t resist the vending machine or the drive-thru, no matter how hard you try? Don’t panic, you’re not alone! You may be surprised at the things that can encourage you to keep on munching when you know you really shouldn’t. If you’ve ever been at home or on the job and had a craving that pops up out of nowhere then you know how intense the feeling...

Weight loss diet plan for women: 7 days, 1500 calories

How do I lose 5-25lbs fast? If you’re one of the many women who have ever pondered this, or similar questions, listen up! The answer is simple – food! Too many people think you can outdo a bad diet with exercise, but it’s just not the case. Sure, exercise is important, but food is your fuel and just like a car, if you put rubbish in, you’re going to...

Flat tummy tea review: does it really work?

Detoxes are all the rage right now with celebs all too eager to jump on the bandwagon and promote them for a quick buck. They’ve made things like the ‘tea-tox’ hotter than ever, despite questionable claims and less than convincing evidence. Flat Tummy Tea is just one of the latest ‘tea-tox’ methods to hit the market. Below we take a closer look...

Eat stop eat review: Fasting for fat loss

Eat. Stop. Eat. Sounds pretty simple, right? It is, but if I’ve learned anything about weight loss it’s that the simplest methods are often the best. Besides, who has the time or patience for complicated plans that don’t deliver – not me. In that respect, Brad Pilon’s Eat Stop Eat program is a refreshing approach to weight loss and one built...

Metabolic cooking review: chow-down to slim-down!

Metabolism has become something of a buzzword in the dieting world. But what is it exactly? Think of it as your own fat-burning motor; one which can run at different speeds depending on what and when you eat. Most people think they can outdo a bad diet with just exercise, but it’s just not the case. Fortunately, metabolic cooking looks to...

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