Delicious low fat, healthy recipes made with real ingredients. All my recipes include calories and weight watcher points.
1k followers 4 articles/week
High-Protein Egg Bagel

This High-Protein Egg Bagel recipe gets its yellow color from egg yolks, which also make them extra fluffy. They’re so easy, too—no boiling or yeast required. Simply mix with Greek yogurt and bake or air fry! High-Protein Egg Bagel If you’ve never had an egg bagel, you’re in for a treat. They’re my favorite—the texture […]

Tue Feb 27, 2024 17:31
Cranberry Chicken Salad on Apple Slices 

Easy Cranberry Chicken Salad on Apple Slices make a sweet, crunchy, protein-packed lunch! Cranberry Chicken Salad on Apple Slices If you love my chicken salad you’re going to love this healthy Cranberry Chicken Salad on Apple Slices! It’s a refreshing take on lunch that’s as nutritious as it is delicious. Made with chicken breast from […]

Mon Feb 26, 2024 19:29
Free 7 Day Healthy Meal Plan (Feb 26-March 3)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Feb 26-March 3) First- let me wish everyone who was born on February 29th a Happy Leap Year Birthday!!!! I hope you have a great day!! Need some meatless recipes...

Fri Feb 23, 2024 18:55
Butternut Squash Soup

This cozy Butternut Squash Soup is sweetened with apple and seasoned with warming spices like ginger, cinnamon, and paprika. It’s made with coconut milk, so it’s also dairy-free and vegan. Butternut Squash Soup This creamy Butternut Squash Soup is so good and easy to make. To make it extra flavorful, the butternut squash is roasted […]

Thu Feb 22, 2024 01:57
Air Fryer Peanut Curry Tofu with Gingery Cauliflower Rice

This delicious Air Fryer Peanut Curry Tofu with Gingery Cauliflower Rice is a quick, vegan, high protein, low-carb meal. Air Fryer Peanut Curry Tofu Rather than baking the tofu and taking the time to cook rice, I streamlined this easy Peanut Curry Tofu recipe by cooking the tofu in the air fryer and opting for […]

Tue Feb 20, 2024 18:16
The 6 Best Veggie Trays of 2024

Whether I’m getting ready to host a crowd or putting together a healthy afternoon snack for my daughters, Vegetable Charcuterie Boards are my go-to for a simple yet satisfying bite. I love how easy it is to customize these boards to match the occasion or to make the most of whatever’s in my fridge and […]

Mon Feb 19, 2024 05:10

Build your own newsfeed

Ready to give it a go?
Start a 14-day trial, no credit card required.

Create account