The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness

The Paleo Solution book and podcast

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Vit. D While Pregnant, Most Impactful Blood Tests, Carnivore Calcium Needs | THRR 062

Vitamin D while pregnant, Fungus and Mycotoxins, Post workout insulin, What to ask for to get the most impactful blood test, Calcium supplementation on a carnivore diet. Make your health an act of rebellion. Join The Healthy Rebellion Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here   Show Notes:...

Hair Loss and Sleep Issues, Eating Liver, Carnitine Argument | THRR061

Ketosis and Perimenopause; Eating Liver; Protein, Calories, and the Missing Link; Hair Loss and Sleep Issues on Keto; Carnitine and Red Meat Argument with a Doctor Make your health an act of rebellion. Join The Healthy Rebellion Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here   Show Notes: News...

Cancer, Lipids in Black People, Water Before Bed | THRR060

Coffee & Electrolytes, Cancer Diet Recommendation?, Lipids in Black People, Should I Increase My Carb Intake?, Water Before Bed Make your health an act of rebellion. Join The Healthy Rebellion Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here   Show Notes: News topic du jour: Over 100 Scientists,...

Tanning Beds for Vit D, Creatine at 40+, Eating Enough Protein | THRR059

Lack Of Cognitive Benefits On The Keto Diet, How To Eat Enough Protein (And Is That Too Much Protein), Tanning Beds And Vitamin D, Creatine Over 40 years Old, Muscle Gain Make your health an act of rebellion. Join The Healthy Rebellion Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here   Show Notes:...

Is muscle mass THE most important factor in effective aging?

Is muscle mass alone a major factor in effective aging?  The authors of Muscle Mass Index As a Predictor of Longevity in Older Adults make the case that folks could/should focus more on building and maintaining muscle vs. say, losing body fat. I’m not enough of a statistician to be able to comment on if that really holds water, but it kinda makes...

Can Do: A Conversation with Adam Bremen | Salty Talk 028 | THRR

Salty Talk is a special edition of Healthy Rebellion Radio. Each week on Salty Talk Robb will do a deep dive into current health and performance news, mixed with an occasional Salty conversation with movers and shakers in the world of research, performance, health, and longevity. For the full the video presentation of this episode and to be a part...

Medicare, Exponential Debt, and You | Salty Talk 027 | THRR

Salty Talk is a special edition of Healthy Rebellion Radio. Each week on Salty Talk Robb will do a deep dive into current health and performance news, mixed with an occasional Salty conversation with movers and shakers in the world of research, performance, health, and longevity. For the full the video presentation of this episode and to be a part...

Hungry Carnivore, Weight Loss Plateau, Exercise Affecting Handwriting | THRR058

Carnivore Diet – Eat until satiety?, Weight Loss Plateau, Handwriting, HPA and Glycogen, Leptin Make your health an act of rebellion. Join The Healthy Rebellion Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here   Show Notes: News topic du jour: Glucose or Insulin, Which Is the Culprit in Patients...

Discordance Theory | Salty Talk 026 | THRR

Salty Talk is a special edition of Healthy Rebellion Radio. Each week on Salty Talk Robb will do a deep dive into current health and performance news, mixed with an occasional Salty conversation with movers and shakers in the world of research, performance, health, and longevity. For the full the video presentation of this episode and to be a part...

Sugar Addiction, Visceral Fat, Melatonin for Kids | THRR057

 Melatonin Usage with Kids, Training When Sleep Deprived, Sugar Addiction or Need For Carbs, Can Visceral Fat Go Away Without Procedures, Carnivore Diagnosed with Alpha Gal Make your health an act of rebellion. Join The Healthy Rebellion Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here   Show Notes:...

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