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Pregnancy Workouts Roundup

Since I’ve decided to change my view and attitude about of health and fitness, I am less concerned with (and less stressed about!) losing weight. I really want to be healthy, happy, and strong. If that means I a will be over 200 pounds for the rest of my life then so be it. I will however be healthy and fit. That’s not always been the goal but that’s...

Healthy “Refried” Beans

I’ve been trying to eliminate cans from my pantry. It’s not an easy task. Especially when the convenience of canned food makes weeknight cooking a breeze. However since deciding to live a healthier life I knew had to find ways to make the necessary changes and ways to do it conveniently. It took me weeks is not months to finally decide to open one of...

Clean Almond Cinnamon Raisin Oatmeal

Let me start by saying that eating oatmeal without at least two tablespoons of butter and 1/4 of brown sugar per bowl is a huge accomplishment for me. Please believe that I’m not exaggerating. Oatmeal was a food that I had to eat only when there was nothing else. So, I would make the sweetest creamiest concoction I could imagine. Nowadays I’m learning...

Cauliflower Pizza Crust (Freezable!)

This is ready simple recipe for low carb pizza crust. Making pizza crust whether with flour or an alternative is most often time consuming. The first time I made this crust it took me about an hour from start to finish. I didn’t want to have to go through that every time I wanted pizza so, I decided that I would make a large batch of personal sized...

Weigh-In Week 4: Yoga, Bad Knees, & Happy Birthday, Amirah!

I think I’m getting a good handle on the carb cycling thing. The proof is in the 3.4 lb fat loss this week! I was determined to get rid of those extra pounds I put on during week 2 and I did plus some. Despite the fact that I could only workout twice this week I think I did good. I continued to eat well and it paid off. I will admit though, I was...

Red Lentil Soup

I discovered this recipe while looking for India spiced foods. I love the taste and smell of India curry. I wanted something light yet filling. I Google searched for India recipes and kept seeing recipes with red lentils. Well I found one that caught my eye by Aarti Sequeria on the Food Network. It combined my favorite herbs and spices in a way I’d...

Weigh-In Week 3: Updates, Meal Planning, and HIIT

So you may have noticed that I didn’t do an official weigh-in post last week. Well that’s because last week was a really bad week weight wise. I gained over 4 pounds! I ate mostly carbs and sugar for 4 straight days and worked out maybe once. I had every intention on hitting the gym but something came up every single day! I had this to do or that place...

Our Third Anniversary

Where you go I will go, and where you lodge I will lodge. Your people shall be my people, and your God my God. Where you die I will die, and there will I be buried. May the Lord do so to me and more also if anything but death parts me from you. Three years ago today we stood in the presence of God in the company of many friends and vowed the words of...

Official Weigh-In

Saturday, October 11, 2014 For current weight and other stats click here. Carb Cycle: Turbo Meal Plan (Main Meals): Sunday Monday Tuesday Wednesday Thursday Friday Saturday LC Days  Roast Beef  Red Lentil & Chorizo Soup  Chicken Lettuce Wraps  Cauliflower Chowder  **RD** HC Days  Pulled Pork Tacos  Chicken Quesadillas  **RD** Reward Day ****Whatever...

Holiday Shopping

  #HolidayShopping by diaryofahealthybelle featuring a laptop courier bag Barbour cable knit sweater $130 - vanmildert.com Calvin Klein slim jeans calvinklein.com Military combat boots overstock.com VIPARO laptop courier bag revolveclothing.com Glitzy Rocks topaz jewelry overstock.com Tube scarf catofashions.com  

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