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Why Holiday Movies Can Combat Loneliness and Stress

Holiday movies are integral to Christmas traditions for many people. They can also reduce stress and increase feelings of connection.

Mon Dec 4, 2023 01:41
When Social Media Is Toxic For Young Athletes

Hear what high school, collegiate, and professional athletes say about social media and how its use has led to damaged confidence, character, and undermined team cohesion.

Mon Dec 4, 2023 01:41
Embrace Aging: 10 Strategies to Foster Positive Body Image

Discover peace and appreciation for your aging body. Explore 10 empowering strategies tailored for women in mid- and late-life.

Mon Dec 4, 2023 00:43
Narratives and Resilience

Think of your life story being like a hammer: it can be used to build or destroy, and yet again, you are the one who gets to decide.

Mon Dec 4, 2023 00:43
5 Ways to Keep Your Relationship Strong During the Holidays

The stress of the holiday season often creates relationship tension. But it's also an opportunity to grow closer and make your relationship even stronger.

Mon Dec 4, 2023 00:13
Protection Against Infidelity? Consider Perspective-Taking

New research finds that adopting the perspective of your significant other can help to work against temptation.

Sun Dec 3, 2023 23:43

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