Simeon Panda

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SIMEON PANDA & ANDREI DEIU BIG CHEST ROUTINE

Simeon Panda & Andrei Deiu combine their training methods for a powerful chest session. Sign up to the Elimin8 Challenge $8,000 to achieve YOUR goals! https://www.elimin8.com 💪 = 💵 Win a chance to come train with me from anywhere in the world! TRAINING PROGRAMS: https://www.simeonpanda.com INNO SUPPS: https://www.innosupps.com JUST LIFT....

HOW TO FAIL A SQUAT | SAFELY!

It happens to the best of us sometimes, but do you know exactly what to do? Sign up to the Elimin8 Challenge $8,000 to achieve YOUR goals! https://www.elimin8.com 💪 = 💵 Win a chance to come train with me from anywhere in the world! TRAINING PROGRAMS: https://www.simeonpanda.com INNO SUPPS: https://www.innosupps.com JUST LIFT. CLOTHING: https://www.justlift.com...

HOW TO SQUAT - THE ULTIMATE SQUAT GUIDE (A MUST WATCH FOR GUARANTEED IMPROVEMENT)

Sign up to the Elimin8 Challenge $8,000 to achieve YOUR goals! https://www.elimin8.com 💪 = 💵 Win a chance to come train with me from anywhere in the world! TRAINING PROGRAMS: https://www.simeonpanda.com INNO SUPPS: https://www.innosupps.com JUST LIFT. CLOTHING: https://www.justlift.com FACEBOOK: https://www.facebook.com/simeonpanda INSTAGRAM:...

HOW TO BUILD MUSCLE AT HOME

Join my next Elimin8 Challenge at elimin8.com which has home and gym workouts! You can also win cash just to get fit! TRAINING PROGRAMS: https://www.simeonpanda.com INNO SUPPS: https://www.innosupps.com JUST LIFT. CLOTHING: https://www.justlift.com FACEBOOK: https://www.facebook.com/simeonpanda INSTAGRAM: https://www.instagram.com/simeonpanda...

5 MINUTE HOME CHEST WORKOUT (NO EQUIPMENT)

Train chest at home with this 5 minute follow along chest routine, share it with your friends! TRAINING PROGRAMS: https://www.simeonpanda.com INNO SUPPS: https://www.innosupps.com JUST LIFT. CLOTHING: https://www.justlift.com FACEBOOK: https://www.facebook.com/simeonpanda INSTAGRAM: https://www.instagram.com/simeonpanda TWITTER: https://www.twitter.com/simeonpanda...

THE BENCH PRESS ROUTINE FOR STRENGTH | FULL REPS & SETS WITH MIKE RASHID

Both Mike and I have been following this routine recently to improve our bench press strength, and it has been working perfectly. TRAINING PROGRAMS: https://www.simeonpanda.com INNO SUPPS: https://www.innosupps.com JUST LIFT. CLOTHING: https://www.justlift.com FACEBOOK: https://www.facebook.com/simeonpanda INSTAGRAM: https://www.instagram.com/simeonpanda...

HOW TO INCREASE YOUR BENCH PRESS [INSTANT IMPROVEMENT] WITH MIKE RASHID

I guarantee that if you implement the 4 tips I share in this video, you will increase your bench press the very same day! TRAINING PROGRAMS: https://www.simeonpanda.com INNO SUPPS: https://www.innosupps.com JUST LIFT. CLOTHING: https://www.justlift.com FACEBOOK: https://www.facebook.com/simeonpanda INSTAGRAM: https://www.instagram.com/simeonpanda...

DO BODYBUILDERS USE THE SUPPLEMENTS THEY PROMOTE?

The story goes like this, regular guy lifts weights, regular guy buys and uses supplements, after years of lifting regular guy builds an impressive physique, supplement company signs regular guy and... Sign up to the Elimin8 Challenge $6,000 to achieve YOUR goals! https://www.elimin8.com 💪 = 💵 Win a chance to come train with me from anywhere in...

POWERFUL LEG DAY WITH MIKE RASHID

Sign up to the Elimin8 Challenge $6,000 to achieve YOUR goals! https://www.elimin8.com 💪 = 💵 Win a chance to come train with me from anywhere in the world! TRAINING PROGRAMS: https://www.simeonpanda.com INNO SUPPS: https://www.innosupps.com JUST LIFT. CLOTHING: https://www.justlift.com FACEBOOK: https://www.facebook.com/simeonpanda INSTAGRAM:...

10 MIN BEGINNER AB WORKOUT | NO EQUIPMENT | FOLLOW ALONG

Follow along with Simeon Panda to this 10 minute ab routine fo beginners. You won't need any equipment, and can do this workout anywhere! #simeonpanda #beginnerWorkout #AbWorkout ⭐️ DOWNLOAD THE SIX PACK EXTREME TRAINING PROGRAM: https://simeonpanda.com/collections/training-programs/products/six-pack-extreme-the-complete-six-pack-guide Sign...

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