Get a healthy dose of natural health news that you can actually use! In this podcast, Dr. Joseph Mercola provides you with practical lifestyle tips and important health alerts. Dr. Mercola is an internationally renowned natural health physician and a
421 followers 24 articles/week
How Sunlight Affects Your Mental Health

Editor's Note: This article is a reprint. It was originally published December 1, 2016. Sunlight has a profound impact on your mental health — more so than any other weather phenomenon. That's the conclusion of a study1 looking at links between weather and depression.2 Mental health data from more than 16,000 Brigham Young University students...

Fri Oct 4, 2024 08:37
Testosterone Shields Against COVID-19, Study Shows

Testosterone, also known as the male sex hormone, is important for the health of both genders. This steroid hormone is primarily produced in men's testicles and, to a lesser extent, in women's ovaries. It's responsible for the development of male secondary sexual characteristics, muscle mass and strength, bone density and the production of red blood...

Fri Oct 4, 2024 08:37
The Importance of Balanced Intelligence and Knowledge

Throughout history, many different types of intelligence have been recognized (e.g., physical intelligence and coordination or emotional intelligence). In contrast, our society worships a very specific type of intellectual intelligence that as far as I know has never previously been so highly valued by a society. In my own experience, I’ve lost...

Fri Oct 4, 2024 08:37
This Is How Aspartame Causes Obesity

Editor's Note: This article is a reprint. It was originally published December 6, 2016. The allure of artificial sweeteners — zero calories and a sweet taste — is a strong one, such that up to 141.18 million Americans use them routinely.1 There have been concerns from the beginning, however, that consuming synthetic compounds with hyper-sweetness...

Thu Oct 3, 2024 08:56
The Biggest Drug Fraud in History

The rise of Ozempic and similar drugs for weight loss involves fraud of unprecedented scale that could have devastating consequences for millions of Americans, especially children. Ozempic, a drug initially developed for diabetes, has become a sensation for weight loss. Its popularity has skyrocketed, with everyone from celebrities to college students...

Thu Oct 3, 2024 08:56
How Microplastics Affect Your Reproductive Health

The challenge of disposing plastics is a growing concern today. Our overreliance on this manmade material is causing major environmental problems. When disposed improperly, plastic breaks down and makes its way into our own bodies in the form of microplastics. A 2022 report published in Environment International1 noted that microplastics had been...

Thu Oct 3, 2024 08:56

Build your own newsfeed

Ready to give it a go?
Start a 14-day trial, no credit card required.

Create account