While you may think of Amazon's fitness category for items like workout clothes and weights, its inventory includes a wide umbrella of wellness products, including massage guns, sunrise-inspired alarm clocks, collagen powders, and more - all of which are on sale during October Amazon Prime Day. Not a prime member? No worries, it's shockingly easy to...

Working out isn't just skin deep. While social media can make it easy to fall for toxic diet culture or constant comparison games, there are plenty of reasons to work out that have nothing to do with your physique. When we focus on fitfluencers and misinformation on gym-Tok, we sometimes forget why we work out in the first place. And at the end of...

Dealing with a bout of constipation is never fun, but thankfully, there are solutions to this problem that can be easily found in your kitchen. There are plenty of constipation-relieving ingredients you can incorporate into your diet in the form of a meal or snack you already know and love - that's right, we're talking about a smoothie. Smoothies are...

Ever wish you had your own treadmill for your home gym - but don't have the space or budget for it? If so, a folding treadmill may be exactly what you need. They're nowhere near as bulky or expensive as the commercial kind, and unlike an elliptical or exercise bike, you can easily stow them under your bed, in a closet, or under your desk. Best of all,...

It only takes one ill-timed leg twitch to jerk you right from the precipice of a deep slumber. Sometimes it's only a little shake, while other times it's a full-body jolt. Either way, if you've ever experienced this sudden twitching just before drifting off, you know how frustrating it can be. Interestingly enough, there's an actual name for this...

Snoring is a common issue among many sleepers. It can also be annoying to your partner or a symptom of a larger issue, like sleep apnea. But social media is claiming to have found a fix: mouth taping. TikTok users swear by the benefits mouth taping, claiming the practice does everything from helping you to get better oxygen to improving your sleep altogether....