I Failed For Years to Make a Living Through My Writing

Here’s what I was doing wrong and how I finally cracked it.Continue reading on The Ascent »

25m

9 Life-Changing Lessons I Learned From 9 Years In Martial Arts

From shy kid to confident entrepreneurContinue reading on The Ascent »

55m

5 Ways to Upgrade Your Personal Development Based on Psychology

You may have missed some steps that are keeping you stuck.Continue reading on The Ascent »

1h

I Tried Water Fasting, Intermittent Fasting, and Caloric Reduction to See Which Diet Worked Best

Here’s how I found a balanced approach between eating and fasting.Continue reading on The Ascent »

1h

Surviving Culture Shock

How moving countries was a blessing in disguiseContinue reading on The Ascent »

2h

How To Succeed as an Introvert in an Extroverted World

Yes, I am an introvert.Continue reading on The Ascent »

2h

12 Changes You Need to Make to Escape Mediocrity

It’s time to own your life.Continue reading on The Ascent »

3h

I Didn’t Reap the Benefits of Yoga Until I Practiced It at Home

Inner peace is elusive in many Western yoga studios. An at-home practice can fill in the blanks.Continue reading on The Ascent »

3h

Reclaim Your Life From Over-Occupied Mind

Bliss is your birthright, discover it within.Continue reading on The Ascent »

4h

What 95% of People Don’t Understand About Happiness

No one really deserves to be happy.Continue reading on The Ascent »

4h