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Self-Love Act: Write Yourself A Love Letter

It is easy for us to express our love to others. We dedicate time and effort to be with our beloved family, friends, and special ones. But most of the time we forget to show our love to ourselves. Take this as a reminder and a sign that you need to dedicate some effort to love and take care of yourself. The simplest way to start? Write yourself a love...

One Day I’ll Fly Away, COVID Permitting

With Fall in full swing, many of us are asking “when will I begin to live my life again?” Life involves traveling, yet 2020 was the worst year in tourism history, with 1 billion fewer international arrivals than 2019. And now, after an optimistic summer, travel bookings for Labor Day were down 15% from 2019, indicating that the Delta variant dissuades...

Don’t Try to Eliminate Self-Doubt. Do This Instead.

Are you afraid to fail? Do you worry that you don’t have what it takes? Are you unwilling to put your ideas out there with the fear that others may not like it? Do you feel apprehensive when stepping out of your comfort zone?  Most of us do, including those who are highly successful. People who appear highly confident on the outside often deal...

10 Smart Strategies for Achieving Your Goals

Renowned American motivational speaker and author, Dr. Stephen R. Covey once said: “Stop setting goals. Goals are pure fantasy unless you have a specific plan to achieve them.” In these few words, Dr. Covey aptly sums up the importance of having a smart strategy for achieving your goals. And then there’s an ancient axiom that states: “Goals don’t work...

How Negative Thinking Can Put You on the Wrong Path of Life

Negativity is what has led most people to ruins. Evil thoughts and ideas are the results of negativity. The sad thing is, we are humans and there is no way we can do it without thinking negatively. At times, even when you know your success is around the corner, negative thoughts still pop into your mind. Negative thinking is normal.  The...

5 Reasons You Should Start Meditating Today

Meditation isn’t as complex as it sounds. Whether you’re hesitant to try it or have been practicing mindfulness for years, the health benefits are the same. If you’re not sure whether meditation is right for you, you should try it out and see how you feel afterward. You might find yourself wanting to learn more about the practice. What Is Meditation?...

How to Find Your True Professional Path

Figure this out; an average career person spends most of his or her waking time at work. Even when relaxing away from work, the thoughts keep wandering back to work matters. If it happens that the work feels boring or unsatisfying, it can easily take a toll on that person’s physical and mental health. Just thinking of tolerating long hours of mundane...

7 Thoughtful Ways to Unite Your Community

Having a sense of community and belonging wherever you are can be an extremely important part of life. Whether you’re moving to a new place, want to get involved in your hometown or you simply want to find a sense of belonging wherever you are, there are so many ways that you can unite your community and participate in the growth of your home. Whether...

5 Tips to Deal with Negativity When Starting a Business

Starting a business feels good and comes with lots of excitement. But the challenging part is running it efficiently and being successful. You’ll have to cope with different struggles to ensure you achieve what you wanted with your business. Among the obstacles you’ll encounter is negativity. It comes to a point where you question whether starting...

You Contain Multitudes

There is an art to feeling your emotions. It’s important to separate your emotions from your identity—who you are—by saying, “A part of me feels sad” vs. “I’m sad.” “A part of me feels angry” vs. “I am angry.”            We usually hold multiple parts of ourselves at the same time.    For instance, “A part of me feels scared and a part...

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