Come run with me in Pattaya. This is a new short podcast series, just sharing thoughts on Muay Thai as I get my work in. Study what I study, in the Muay Thai Library: https://www.patreon.com/posts/muay-thai-uncut-7058199

Study with me as I learn Muay Thai from legends: https://www.patreon.com/posts/muay-thai-uncut-7058199 Every Second Counts: I was watching a guy at the gym, who was aware of needing to step but unaware of weight transfer and knee/hip/head alignment. Think about it, then feel it and stop thinking about it. Keeping your weight over your feet applies...

Come run with me in Pattaya. This is a new short podcast series, just sharing thoughts on Muay Thai as I get my work in. Study what I study, in the Muay Thai Library: https://www.patreon.com/posts/muay-thai-uncut-7058199

Study with me as I learn Muay Thai from legends: https://www.patreon.com/posts/muay-thai-uncut-7058199 Every Second Counts: various ways to deal with teeps. Andy Thomson (in the MTL) had a similar idea to what Skarbowsky taught in his session, to pick one side and make it automatic so you never have to think about it. Dieselnoi likes to catch the...

Come run with me in Pattaya. This is a new short podcast series, just sharing thoughts on Muay Thai as I get my work in. Study what I study, in the Muay Thai Library: https://www.patreon.com/posts/muay-thai-uncut-7058199

Come run with me in Pattaya. This is a new short podcast series, just sharing thoughts on Muay Thai as I get my work in. Study what I study, in the Muay Thai Library: https://www.patreon.com/posts/muay-thai-uncut-7058199