Productivity Tools & Tips for Work and Life
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The Art of Unwinding: The Crucial Role of a Sustainable Evening Routine

In the hustle and bustle of modern life, where each day demands a new level of resilience and adaptability, the significance of a consistent evening routine emerges as a beacon of tranquility and restoration. This piece reveals a myriad of ways that an anchored evening routine can enhance overall well-being, supported by research and insights into human...

Sat Apr 20, 2024 02:43
Episode 523: Dr. Dale Whelehan Talks About Revolutionizing Work with a Four-Day Week

In an enlightening conversation with Dr. Dale Whelehan, CEO of Four Day Week Global, we dive into the evolving landscape of work and the compelling argument for a four-day workweek. This discussion unfolds organically, touching on the profound benefits that a shortened workweek can offer not just to individual productivity and well-being but...

Wed Apr 17, 2024 10:43
Episode 522: Failure | PM Talks S1:E4

In this month’s installment of our PM Talks series, Patrick Rhone and yours truly (Mike Vardy) dissect the multifaceted concepts of failure, choice, and the consequent growth that can emerge from these experiences. Through a series of engaging stories and personal reflections, we delve into how our perceptions of failure and the choices we make...

Wed Apr 10, 2024 10:56
Episode 521: Derin “DMac” McMains Talks About Talks About Transitioning from Sports to Mental Performance Coaching

In this episode I sit down with Derin McMains, affectionately known as DMac, a former professional baseball player turned mental performance coach. DMac shares the journey behind his nickname and how it has followed him from high school baseball to the major leagues. Our conversation delves into the critical transition from sports to life after,...

Wed Apr 3, 2024 10:44
Episode 520: Ian Morgan Cron Talks About Enneagram Self-Discovery

In this episode of our podcast, we delve deep into the realms of self-discovery and personal growth with the insightful Ian Morgan Cron, a renowned author and Enneagram expert. Our conversation, originally released in March 2022, revolves around Ian’s book, “The Story of You,” which introduces a fresh perspective on understanding our personalities...

Wed Mar 27, 2024 09:40
Episode 519: Lindsey Roy Talks About Overcoming Adversity with Perspective

In this inspiring episode, I sit down with Lindsey Roy, who shares her incredible journey of overcoming adversity through a profound change in perspective. Lindsey’s story of losing a leg and both lungs is nothing short of remarkable, and her insights into harnessing personal tragedy to cultivate wisdom and a new outlook on life are both enlightening...

Wed Mar 20, 2024 09:42

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