Tips for Life
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How to Be More Present in Your Daily Life

Introduction: Living in the Now Think about this: we often get lost in memories or worry about what’s next. But the secret to really living, to really feeling alive, is being totally in the moment, right now. Imagine not missing out on the little joys and the big moments because you’re really there, not lost in your head. This article is all about...

Fri Jan 19, 2024 02:23
Believing in Yourself Again: 10 Ways To Reverse Course on Self-Sabotage

Believing in yourself is the key to achieving your goals. When you think you can succeed, you’re more likely to take action and push forward. But when you doubt yourself, you tend to hold back or sabotage your efforts. You probably know this, and have experienced it too. So how do you go about achieving it? And what does “believing in yourself” actually...

Mon Jan 15, 2024 21:31
50 Essential New Year’s Resolutions for 2024 (A Holistic Approach)

Ever wondered why most New Year’s resolutions don’t survive past February? It’s because they often target isolated aspects of our lives, neglecting the broader picture of our well-being. This year, we’re taking a different route — one that considers the whole you. Introducing the 6 Focus Priorities of Life, a balanced blend of your Outer and Inner Worlds,...

Mon Jan 15, 2024 18:31
How to Boost Your Energy

Ever feel like you’re running on empty? Maybe you’re a manager juggling a never-ending to-do list, or a parent slogging through another day of work, chores, and childcare. Your energy gauge is flashing ‘low,’ and it’s only 2 p.m. You’re not alone. We’ve all been there, hunting for that magic bullet—a new coffee blend, an energy drink, or perhaps even...

Thu Aug 24, 2023 18:33
Why Is Motivation Important?

In the grand tapestry of life, have you ever wondered what sets the movers and shakers apart from the rest? The secret sauce, quite often, is the fire of motivation that burns within. As humans, we’re somewhat quirky in how we perceive time. We’re often sidetracked by the insignificant, overlooking what genuinely matters. Instead of following our heart’s...

Wed Aug 23, 2023 20:05
Why Motivation Follows Action, Not the Other Way Round

Think about the last time you wanted to make a change. How many of us, when seeking that spark of motivation, sit and wait for some external force to suddenly light a fire within us? It’s a familiar scene: waiting for that one video, that one book, to be the catalyst for our grand ambitions. It’s easy to say, “I really want to get in shape, but...

Tue Aug 22, 2023 22:00

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