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A blog about habits and controlling distraction

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Getting Over FOMO, the Fear of Missing Out

FOMO, the "fear of missing out,” refers to the feeling of “anxiety that an exciting or interesting event may currently be happening elsewhere.” Most people at one time or another have been preoccupied by the idea that someone, somewhere, is having a better time, making more money, or leading a more exciting life. The post Getting Over FOMO, the Fear...

Choice Architecture: Your Decisions Aren’t Entirely Yours (Interview with Eric Johnson)

The post Choice Architecture: Your Decisions Aren’t Entirely Yours (Interview with Eric Johnson) appeared first on Nir and Far.

The New Norms of Business: Interview with Nathalie Nahai

The post The New Norms of Business: Interview with Nathalie Nahai appeared first on Nir and Far.

How to Play The Long Game: Interview with Dorie Clark

The post How to Play The Long Game: Interview with Dorie Clark appeared first on Nir and Far.

Here Are The 4 Simple Introspection Steps That Will Boost Self Awareness

Last year, over 15 million books were sold in the self-help genre, accompanied by a panoply of videos, courses, and workshops that fuel this multibillion-dollar industry. But there's a secret the gurus don't want you to know — many of the answers to life's most important questions can be found inside of you, for free. It's called introspection. The...

Can’t Seem to Stick With Your Commitments? Try Making a Pact.

The post Can’t Seem to Stick With Your Commitments? Try Making a Pact. appeared first on Nir and Far.

The Real Reason Why You Sabotage Your Own Goals

The post The Real Reason Why You Sabotage Your Own Goals appeared first on Nir and Far.

How to Stay on Schedule Even When You Go Off Track

The post How to Stay on Schedule Even When You Go Off Track appeared first on Nir and Far.

Stop Thinking About Your Bad Habits! [Do This Instead.]

The post Stop Thinking About Your Bad Habits! [Do This Instead.] appeared first on Nir and Far.

Steal These 3 Advertising Secrets–To Use As Motivation Hacks

The post Steal These 3 Advertising Secrets–To Use As Motivation Hacks appeared first on Nir and Far.

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