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10 Tips for Maintaining Good Health

What we consume every day affects over overall physical and mental health, and our choices have major impact on our future selves in terms of strength, well being and immunity. Ensuring the intake of adequate amounts of nutrition plays a significant role in helping to lead a healthy lifestyle. When combined with regular physical activity, our bodies...

Planning A Trip To NYC: 5 Tips To Save Money

Many thousands of tourist flock to New York City for a break every year — and with the number of attractions this city offers, it’s easy to see why. Image Credit: Pixabay The Big Apple is known for having the best food scenes, theaters, museums, art galleries, and skyscrapers in the world! Traveling to New York is one by the books but visiting the...

Everything You Need To Know About PCOS

Polycystic ovary syndrome (PCOS) is an endocrine disorder that causes metabolism issues and hormonal imbalance in women of childbearing age. The NHS estimates that one in five women in the UK lives with PCOS. Image Credit: Pixabay The condition is likely caused by a blend of genetic and environmental factors, and women with a family history of PCOS...

Cold Vs COVID: How To Tell The Difference

Since its discovery in Wuhan, China, the coronavirus disease has undoubtedly been the most significant public health crisis of the past year. Image Credit: Pixabay Many people carefully follow all the recommended prevention protocols and keep a watchful eye out for the telltale symptoms of COVID-19. However, identifying the exact symptoms of COVID-19...

Best Treadmills for Home Use

Having a treadmill at home and not having to go to the gym just to use a treadmill is the dream of many. Both for fitness reasons and general self care. Buying a treadmill isn’t an easy task, with several options in the market and different price ranges, buying a treadmill can get quite intimidating. So, for people looking to buy a treadmill, here...

7 Essentials Of A Travel First Aid Kit

A travel first aid kit is essential for any trip. Hopefully, it’s an item that won’t need to be used, but if the situation calls for it, it’s best to be prepared. Most of the time, emergencies can’t wait, and if they can, hanging on for long may only exacerbate a patient’s prognosis. Many things could go wrong when traveling, including injury, an allergy...

10 Tips To Enjoy Your Gulfshore Vacation

Home to some of the most gorgeous beaches in the world, amazing wildlife, and natural parks, the Gulfshore area in Southwest Florida is a place like no other. With numerous things to see and do there, it’s easy to get overwhelmed or even miss out on some fun activities. Image Credit: Pixabay But with enough preparation, you’ll be able to have the...

How to take a Sabbatical with Worldpackers

Dreaming of traveling or taking some extended time away from work? Discover how easy it is to take a sabbatical with Worldpackers! Exchange your skills for accommodation and live like a local while immersing yourself in new cultures and collaborative communities. Image Credit: Pixabay Travel is currently more accessible than ever before. Ultimately,...

The Different Types of Contact Lenses

For optimal vision, if an individual does not wish to wear glasses full time, contact lenses are a popular solution. If someone is considering getting brand new contact lenses or changing an existing subscription, they may feel a little overwhelmed by the different types of lenses out there. Image Credit: Pixabay This guide is set to inform readers...

How to Find the Perfect Hotel in Iceland

Iceland is one of the most vibrant and diverse places to visit. With year long inconsistent weather, brutal winters and some of the most unique terrain on earth, it is a good idea to prepare when booking a trip to Iceland, particularly with hotels as the country can be busy year-round. Image Credit: Pixabay One of the first things to decide on is...

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