Delicious Healthy Recipes Made with Real Food
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Air Fryer Peanut Curry Tofu with Gingery Cauliflower Rice

This delicious Air Fryer Peanut Curry Tofu with Gingery Cauliflower Rice is a quick, vegan, high protein, low-carb meal. Air Fryer Peanut Curry Tofu Rather than baking the tofu and taking the time to cook rice, I streamlined this easy Peanut Curry Tofu recipe by cooking the tofu in the air fryer and opting for […]

Tue Feb 20, 2024 16:26
The 6 Best Veggie Trays of 2024

Whether I’m getting ready to host a crowd or putting together a healthy afternoon snack for my daughters, Vegetable Charcuterie Boards are my go-to for a simple yet satisfying bite. I love how easy it is to customize these boards to match the occasion or to make the most of whatever’s in my fridge and […]

Mon Feb 19, 2024 04:41
Free 7 Day Healthy Meal Plan (Feb 19-25)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Feb 19-25) As the season of Lent has begun, let me share some of my favorite meatless mains! Check out my Eggplant Meatballs, Spinach Lasagna Roll Ups or these...

Fri Feb 16, 2024 22:23
Baked Fish Sticks

These healthy, Baked Fish Sticks with Lemon Caper Sauce are made from scratch and so quick and easy. Bake them in the oven or the air fryer – directions are provided for both. Breaded Fish Sticks with Lemon Caper Sauce Firm, meaty cod fish holds its shape perfectly for making fish sticks during baking or […]

Thu Feb 15, 2024 23:06
The Best Presidents Day Sales on Air Fryers, Pantry Storage, and More

Presidents Day gives most of us an extra day off and comes with many deals on mattresses and appliances. But I took a look at some of the best Presidents Day sales and found and I found plenty of deals on some of my favorite kitchen products (including the air fryer I own), some meal prep gadgets, […]

Thu Feb 15, 2024 17:08
Chicken Pot Pie Soup

This hearty chicken pot pie soup tastes just like chicken pot pie, only as a hearty soup. It’s packed with protein and veggies in every bite! Chicken Pot Pie Soup Chicken pot pie is the ultimate comfort food, and this creamy, chunky soup is loaded with chicken, potatoes, mushrooms, peas, carrots, corn, celery, onions, and […]

Thu Feb 15, 2024 03:10

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