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Jupiter Is Retrograding Into Aquarius for the Second Time This Year—Here’s What That May Mean for You

Last week Venus and the sun both entered new signs—Venus moved into Virgo one day before the sun entered Leo on Thursday. When planets move from one sign to another, it’s like a scene-change in a theatrical performance; the story progresses, and we get to see a new iteration of the character’s expression. The sun in Leo asks us to settle deeply into...

Can’t Do a Squat? This Technique Will Help You Get Strong Enough to Do 50

There’s a handful of infamous workout moves that feel impossible to figure out. Take planks, for example. In theory, holding yourself up off the ground in a stationary position should be easy. But between hand placement, proper spine alignment, and the whole bodyweight-as-resistance thing, and successfully holding a plank isn’t nearly as easy as it...

Here’s the Sleeping Position That’s Right for You Based on Your Aches and Pains

If you’re clocking the recommended 7 to 8 hours of shut-eye per night, that adds up to around 50 hours per week of your life spent snoozing—and that’s a pretty significant amount of time for your body to spend in any position. While there’s no one right sleeping position for everyone, if you have chronic pain, it is possible that you’re sleeping in...

Millions of Americans Are Considering Therapy for the First Time—Here’s Everything You Need to Book an Appointment

The past year has been a rough ride, through which we’ve had to navigate novel and challenging circumstances. In light of this, it’s no wonder that over half the respondents to a new survey conducted by tele-health company Hims & Hers said they are currently considering therapy for the first time. And while the process of getting started can be...

Why You Should Keep Using a Humidifier Through the Summer

Esthetician Clare Guarín is romantic in her description of humidifiers, but also right on the nose: “Humidifiers help the skin retain moisture levels and achieve dewy skin, almost as if we were to walk through a tropical rainforest or a botanical garden.” By now, most people know that these home devices can have huge benefits to your health during...

The Perfect Tank Top Does Exist—And We Found It

If you spent the early 2000s liking your Sketchers and loving your Prada backpack, then you are likely in your mid-thirties and the comforts of youth are slowly but surely cascading into the distance. Adios! Ciao! Au revoir! As nice as they were, actual comforts are so much better—and that’s pretty much why TKEEs exists. Born out of a desire to create...

A Chiropractor and a Sleep Doctor Explain Why an Adjustable Bed Frame Could Be for You

Quality sleep is an elusive thing for many of us, like Mewtwo in the final level of Pokémon Snap. Over 50 million Americans struggle to get consistent sleep, which is a bit of an, ahem, nightmare situation given the importance of sleep to overall health. One thing that may help, however, is investing one of these adjustable bed frames. Adjustable bed...

The #1 Perfume In the U.S. Sells a Bottle Every Minute

Living in the beauty-oriented world that we do, it’s only natural to want to sample all the latest and greatest beauty products to hit the market. Whether it’s a highly-anticipated skincare launch, lipstick collection color extension, or seasonal scent, staying on top of what’s trending can feel paramount. Of course, discovering your favorite products...

5 Best Lightly Lined Bras for When You Want to Wear One, but You Don’t Want to Know It’s There

To be honest, when the temps rise, I’d really prefer not to wear a bra at all, and there are enough benefits to going braless to make this in appealing option. Still, the major downside—lack of support—is a deal breaker for lots of women, especially those with bigger breasts. “For some of us, boobs are heavy, and without any support, that weight can...

How to Grow Your Own Salsa Garden—AKA the Most Delicious Type of Garden

Know what’s better than fresh, savory-yet-spicy salsa? Fresh salsa made with vegetables and herbs from your own garden. If you’re a fan of salsa or want to have a reason to grow specific veggies and fruits, then you’ll definitely want to consider a salsa-themed garden. “Growing a salsa garden is highly motivational,” says Mike DeRose, a gardener and...

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