OmarIsuf

Latest articles

Responding To Negative Comments About My Physique

[GET MY TRAINING PROGRAMS HERE] http://kizentraining.com/ [GET MY PREWORKOUT] http://ouroborosnutrition.com [WEAR MY APPAREL] http://raskolapparel.com/

What Bodybuilders Can Teach Powerlifters (About Getting Stronger)

[WEAR MY APPAREL] http://raskolapparel.com/

The Problem With "Volume" For Building Muscle

[Hypertrophy Podcast Episode] https://www.youtube.com/watch?v=gGJ8WbpCAnY [WEAR MY APPAREL] http://raskolapparel.com/ [GET MY TRAINING PROGRAMS HERE] http://kizentraining.com/ [GET MY PREWORKOUT] http://ouroborosnutrition.com

ANDREY MALANICHEV: The Story of the World's Strongest Powerlifter

TIME STAMPS 1:34 Intro 2:08 Interview Starts 3:28 Overview of Andrey and his Accomplishments and World Records 6:15 Concept of a True Champion: Performing at the Highest Level 10:35 The First True Pivotal Challenge 12:34 Childhood Influences on Character 16:01 Changes in Powerlifting/Competitions Throughout Time 18:21 Discussing Standardized...

Responding to Jonnie Candito: Most Underrated Squat Accessory

[CanditoTraining...HQ] https://www.youtube.com/watch?v=4PGTjgvYJ94 [GET MY TRAINING PROGRAMS HERE] http://kizentraining.com/ [GET MY PREWORKOUT] http://ouroborosnutrition.com [WEAR MY APPAREL] http://raskolapparel.com/

Want a BIGGER Back? You Should Be Doing Pull Ups (Like THIS)

[GET MY TRAINING PROGRAMS HERE] http://kizentraining.com/ [GET MY PREWORKOUT] http://ouroborosnutrition.com [WEAR MY APPAREL] http://raskolapparel.com/

How To Get Your Best Physique EVER (Even With Gyms Still Closed)

[Iron Culture Episode] https://www.youtube.com/watch?v=m0AEvN2L9zU [GET MY TRAINING PROGRAMS HERE] http://kizentraining.com/ [GET MY PREWORKOUT] http://ouroborosnutrition.com [WEAR MY APPAREL] http://raskolapparel.com/

Want A MASSIVE Chest? You Should Be Doing Dips (Like THIS)

[GET MY TRAINING PROGRAMS HERE] http://kizentraining.com/ [GET MY PREWORKOUT] http://ouroborosnutrition.com [WEAR MY APPAREL] http://raskolapparel.com/

Addressing The Athlean-X Controversy

No links to any of my stuff in here, we ain't trying to profit off of controversy.

My #1 Tip For An Insanely Strong Overhead Press

[5 Essential OHP Tips] https://www.youtube.com/watch?v=PueYjByCYgA [WEAR MY APPAREL] http://raskolapparel.com/ [GET MY TRAINING PROGRAMS HERE] http://kizentraining.com/ [GET MY PREWORKOUT] http://ouroborosnutrition.com

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