Latest Health & wellbeing news, comment and analysis from the Guardian, the world's leading liberal voice
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Scientists pour scorn on mushroom coffee, the latest ‘healthy’ food trend

UK demand growing for beverages made from fungi, but experts dismiss innovations as ‘health products you don’t need’Sipping mushroom coffee sounds like a weird camping trip anecdote but more Britons are embracing this alternative morning pick-me-up as “mushroom mania” sweeps the high street.With the food industry eager to cash in on demand for “functional...

Sun May 5, 2024 17:26
Being diagnosed with dyslexia has made me happier

Throughout her life, Danyah Miller developed coping mechanisms to help deal with certain challenges. Would she have thrived if she had known about dyslexia, or would a label have limited her? Discovering that I have dyslexia, and most probably dyscalculia, later in my life has raised many questions for me, not least whether a childhood diagnosis would...

Sun May 5, 2024 17:26
He’s 93, he’s run 52 marathons and he’s in the gym six days a week: can this man teach us how to age well?

Known to his friends as the Legend, John Starbrook is living, breathing proof of the power of exercise and enthusiasm. I tried to keep up with him – and barely survivedI like to think of myself as a strong swimmer. I’m not fast, I can’t dive or tumble turn, but when I get a lane to myself I’ll happily bash out 50 or 60 lengths. Give me a nice big lake,...

Sun May 5, 2024 16:25
I have no children and have started to fear for my legacy. What can I do?

Legacy can be found in the lives you touch and your impact on othersThe question I am a 54-year-old woman with a good career and a stable marriage. I live across the globe from my parents, my siblings and their kids and I am child-free. I have reduced contact with them to brief and polite birthday and Christmas messages, which they respond to, but we...

Sun May 5, 2024 08:07
Weekend Podcast: comedian Sofie Hagen on eight years of celibacy, the £5 coffee is coming, and Philippa Perry offers advice on reconnecting with a sibling

Sofie Hagen loves sex – so why has it been 3,089 days since she’s had any? (1m27s); A flat white can now set you back up to £5.19 – but should we swallow it? (25m13s); and psychotherapist and Observer columnist Philippa Perry addresses a reader’s personal problem (43m51s). Continue reading...

Sat May 4, 2024 07:22
‘I don’t even dream about sex … I don’t miss it at all’: readers on why they chose celibacy

Inner peace, clarity of mind and for some, better orgasms. Readers share their experiences of swearing off sex, whether temporarily or long termRead more in our Intimate details seriesOver the last few years more than 120 million posts have appeared on TikTok about the rise of an unexpected trend: self-imposed celibacy.While some predicted a post-pandemic...

Sat May 4, 2024 03:31

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