This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #97 “Naval...

Photo by Diana Polekhina Ozempic and other GLP-1 receptor agonists have skyrocketed in popularity as a treatment for obesity, promising rapid weight-loss at a hefty price. “Miracle drug” is one of the descriptors use by celebrities, influencers, and many journalists. I have so far held off on first-hand experience (Related read: No Biological...

Illustration via 99designs “As a former Marine, Deputy National Security Advisor, I was juggling the most serious national security threats facing the United States. I think TikTok is near the top. Near the top, okay? Think for a moment how preposterous it is that we are in a situation where the main platform is controlled by a hostile totalitarian...

Am I hunting antelope or field mice? I often ask myself this, and I lifted it from the most unlikely of sources: former Speaker of the U.S. House of Representatives, Newt Gingrich. Now, I don’t know Newt, and I strongly disagree with a lot of his politics and deliberate hyper-polarization, but he had periods of nearly unbelievable effectiveness....

Illustration via 99designs “I was born wild. I’m a wild animal. These creatures that I interact with taught me I’m a wild animal. It was almost like I was walking along the shore and then that ocean to the one side was my wild self and the land to the right was this tame self. And I was trying desperately to find a balance.” — Craig Foster ...

Illustration via 99designs Welcome to another episode of The Tim Ferriss Show, where it is usually my job to sit down with world-class performers of all different types to tease out the habits, routines, favorite books, and so on that you can apply and test in your own life.  This time, we have a very special episode I recorded with my...