How emotion coaching and tribal wisdom made this single dad thrive The post Fatherhood’s Unexpected Silver Lining  appeared first on The Gottman Institute.

An excerpt from the book 'STOP People Pleasing and Find Your Power' published by Simon & Schuster. The post Setting Boundaries With Others appeared first on The Gottman Institute.

The stats around adolescent mental health point to a crisis, but are things really that bad? The post Should We Be Worried About Our Teenagers? appeared first on The Gottman Institute.

To create a close, intimate connection we need to be authentic in our relationship. However, this is easier said than done. The post Authenticity in Relationships appeared first on The Gottman Institute.

Americans aren't spending enough time together. Despite the mental health costs of isolation, we keep putting our connections at risk. The post Isolation in the Digital Era: The Power of Human Relationships appeared first on The Gottman Institute.

Out of a fear of abandonment, we unknowingly abandon ourselves. The post Is It Trauma Bonding or Love? appeared first on The Gottman Institute.