If you enjoy keeping up with wellness trends, you’ve probably fallen down what we like to call “the TikTok rabbit hole” at least once or twice. The latest and greatest (and sometimes not-so-great) health trends spread fast online, usually before they can even be approved or denied by doctors. The latest trend to catch on? Putting castor oil in your...

Is it love… or is it just wishful thinking? Your weekly horoscope for June 16 to June 22, 2024 blurs the lines between fantasy and reality! Your inner romantic might crave a candlelit dinner and an evening exchanging sweet nothings with your lover when Venus in Gemini bumps into Neptune in Pisces on June 16. While this all might sound like a fun time,...

Accidentally staining something is up there with some of the worst feelings in the world. It’s an inconvenience, no doubt, but even the most precarious can’t avoid ever spilling a drink on their carpet. The solution? Having a go-to tool that you can count on to remove stains efficiently without scrubbing the entire day away. Our favorite reliable option...

No matter if you’re an exercise newbie or a veteran athlete, you’ve likely heard of active recovery—whether or not you know exactly what it is. Rest days are important in any routine, but it turns out the best active recovery workout may be just as good (or better) at promoting optimal healing of worn-out muscles, so you come back stronger more quickly....

Our bodies are home to trillions of different microorganisms. These good bacteria (also known as probiotics) are found in all different parts of your body, including your skin, vaginal microbiome, and yes, even your gut. This is often why probiotic supplements for gut health are so popular, and why, if you’re backed up, probiotics may help you poop....

Figuring out when to fit in a workout between your job, family, friends, chores, or whatever other things you have going on in your life undoubtedly takes some planning and mental heavy lifting. Those runs, spin classes, or strength training sessions don’t just happen without a little forethought! But have you ever stopped to wonder how much time...